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Stress Management
How To Deal With Stress - Simple Stress Busting Strategies
- By Lynne Lee
- Published 10/14/2008
- Stress Management
- Unrated
Strategies for a stress free life. Discover what you can do right now to eliminate stress and its causes. Tried and tested stress busting strategies.
When Talking To Yourself Out Loud Helps
- By Gloria Arenson
- Published 10/13/2008
- Stress Management
- Unrated
Did you ever have a problem or emotion that was so upsetting you wanted to call your best friend because you needed a friendly ear? But what happens if no one answers? Don't get stuck with your feelings and misery. Use Narrative Tapping to get over it.
Three Simple Ways to Release Stress
- By Gloria Arenson
- Published 10/10/2008
- Stress Management
- Unrated
We are now living in very stressful times. War, global warming and economic disasters plague us. Yet, most of our stress arises from our negative thoughts and beliefs. We tend to think that what we think is the truth. What if it isn't? If your thoughts are making you depressed or stressed try these three helpful tips to brighten up your day.
Using Humor To Live A Stress Free Life
- By Richard Reid
- Published 10/7/2008
- Stress Management
- Unrated
As we live our lives, it is only natural that at some point we will endure stressful situations. Stress can arise from issues with our families, friends, jobs, finances, and even the environment around us.
Stressed Living - Subtle Changes for Big Relief
- By Richard Reid
- Published 10/7/2008
- Stress Management
- Unrated
When it comes to stress management, it's often the little things that go a long way.
Whether you are stuck sitting in traffic, informed at 4:45 that you will have to stay at work well past 5, or late for an appointment, stress is an issue that plagues millions of us every day. Mindtools.com describes stress as a condition that occurs when demands exceed personal and social resources.
Stress Management Tools Often Overlooked
- By Richard Reid
- Published 10/7/2008
- Stress Management
- Unrated
In the professional world, it often seems like stress is impossible to avoid. From drafts to deadline or from policies to presentations, tension is an inevitable presence in the workplace. Stress from home can also impact the quality of your work.
Seven Easy Steps Toward Stress Management
- By Richard Reid
- Published 10/7/2008
- Stress Management
- Unrated
Stress is the bodys response to demands made upon it. It is an actual physical reaction causing the flow of adrenaline into the blood stream which gives us that feeling called the fight-or-flight response. Stress can be good or bad depending on a few factors.
Some Stress-Relief Tools to Try
- By Richard Reid
- Published 10/7/2008
- Stress Management
- Unrated
Stress is a small six letter word that turns peoples world upside down if not dealt with properly. I would like to write today about some techniques that I recommend about dealing with stress. Although they were created originally for people in the work force I believe they could certainly be valuable tools in stress management in all aspects of our lives.
The Causes Of Emotional Stress And How Best To Avoid Becoming A Victim
- By Nim Aulakh
- Published 09/24/2008
- Stress Management
- Unrated
Irrespective of the type of stress to begin with, the dangers are that it can eventually lead to the more serious and dangerous type, which is emotional stress. There are so many factors that can cause emotional stress, unsuccessful careers, disturbed married life, financial hazards, rebellious children, bereavement, to name a just a few.
Hand Held Sports Massager's For Home Use
- By Kristi Ambrose
- Published 09/3/2008
- Stress Management
- Unrated
These massagers are available just about everywhere. Recently, I just heard of another brand new massager coming out called The Thumper. This item doesn't come out until the beginning of August but honestly, even though I love my massager, I might go buy one of these as well