Yoga
Teaching Hatha Yoga - Silent Observation and Student Abilities
- By Paul M. Jerard Jr.
- Published 11/18/2008
- Yoga
- Unrated
When teaching Yoga to new students, there are a variety of challenges for both teachers and students. Yoga can be a learning curve for a new student. At the same time, the methodology of teaching can be a challenge for a Yoga instructor. Below is a question and answer session, in relation to silent observation and student abilities, in a Yoga class.
Pilates: Celebrity Fad with a Historical Grounding
- By Patrick Omari
- Published 10/20/2008
- Yoga
- Unrated
There's an in-escapable amount of celebrities cooing and fawning over fitness fads such as Pilates, but is this a regime that has an historical or health-related grounding?
Powerful Yoga Exercises for Ripped Abs
- By Anmol Mehta
- Published 10/20/2008
- Yoga
- Unrated
Yoga is not just good for bestowing peace and tranquility, you will be surprised to learn that yoga is also excellent for toning and building muscle. In this article I will give you 3 great yoga exercises for helping you develop and tone your stomach muscles.
Teaching Methodology For Yoga Instructor Training Courses
- By Paul M. Jerard Jr.
- Published 10/20/2008
- Yoga
- Unrated
Yoga teaching methodology is learned by instructing classes. Interns should have a firm grasp of the principles, practices, and procedures involved in teaching Yoga classes.
Teaching Hatha Yoga - Students With Pre-existing Conditions and Yoga Teacher Continuing Education
- By Paul M. Jerard Jr.
- Published 10/20/2008
- Yoga
- Unrated
Yoga teachers should be cautious and give gentle guidance, when a student has any form of a pre-existing health condition or injury. In some cases, Yoga teachers should refer their students to a Yoga therapist or specialist.
How Should the Topic of Philosophy Be Approached in a Yoga Teacher Certification Course?
- By Paul M. Jerard Jr.
- Published 10/20/2008
- Yoga
- Unrated
The philosophy component is not what most Yoga teacher interns want to learn. Most people, in general, feel that Asana (Yoga posture) is the heart and soul of our practice. If life were measured only on the physical plane of existence, this might be true, but humans are also connected by mental, emotional, and spiritual growth.
Yoga in Practice - How to Find Peace of Mind
- By Paul M. Jerard Jr.
- Published 10/20/2008
- Yoga
- Unrated
Many Yoga practitioners are familiar with the value of a silent retreat to an Ashram or another sacred place. An extended silence turns the mind inward, which makes us more mindful during Yoga and meditation practice.
How Should Meditation Be Covered During a Yoga Teacher Certification Course?
- By Paul M. Jerard Jr.
- Published 10/18/2008
- Yoga
- Unrated
Most students, of Yoga, become proficient at asana and pranayama with practice, but struggle with the ability to meditate. Yoga teachers often mention the importance of practicing meditation at home, but students often "put it off."
Top 5 Widespread Yoga Myths Exposed
- By Anmol Mehta
- Published 09/28/2008
- Yoga
- Unrated
Article goes into the common misunderstandings about what yoga is all about and how it should be practiced. Important information for both beginner and advanced yogis alike.
Roll-Down & Fold-Over Yoga Pants Available Online!
- By Kristi Ambrose
- Published 09/16/2008
- Yoga
- Unrated
They are stylish and make me feel like I am getting a work out while running around stores and getting in and out of my car. Also, here's an extra added plus; I have found that a lot of pregnant women really love these roll down pants because they can still wear them for comfort when they are pregnant.