R. Adam Shore
R. Adam Shore writes about Physical Fitness along with Health and Fitness from a consumer point of view. His insights will help guide your way through Fitness issues in our world today. For additional information and articles about Trainers be sure to visit http://www.physicalfitnessarticles.net
Articles by this Author
Product Review: DIY Thesis Theme For WordPress From Chris Pearson
- By R. Adam Shore
- Published 08/4/2008
- Blogging
- Unrated
The search for a WordPress template can drive you mad. Finding a professional, customizable, supported and properly coded and tested theme is hard to find. DIY Themes introduction of Thesis Theme by Chris Pearson, of Cutline fame, solves these issues and many more. Read a product review.
Get Fit Over 40 And Train Smart To Avoid Workout Injuries
- By R. Adam Shore
- Published 01/3/2008
- Fitness
- Unrated
If your over 40 and are embarking on a fitness journey read on to avoid some work-out pitfalls that stand between you and a leaner, lighter, healthier you. Loosing weight, lowering cholesterol, and gaining more energy are just a few of the benefits of being fit over 40.
Better Sex: Body And Mind Tips
- By R. Adam Shore
- Published 01/2/2008
- Fitness
- Unrated
The benefits of better physical conditioning are presented daily in the media. The social norms for body image are influenced everyday by what we read and view, either on T.V. or the internet. Perhaps the number one reason to get in better shape is found in the bedroom.
Fast Food, Slow Death?
- By R. Adam Shore
- Published 01/2/2008
- Food and Drink
- Unrated
A nation on the go, fast food chains recording record sales and if you're not careful you are dying a slow death. What you need are a few healthful hints and facts on fast food.
Successful Abs And Core Muscles Workout
- By R. Adam Shore
- Published 01/1/2008
- Fitness
- Unrated
Deep within your musculature rest a series of important elements to achieving a successful ab and core workout. So, you may be asking, "why should I care about muscles I cannot even see"? The answer is, among other reasons, to flatten abs, eliminate back pain - particularly lower back pain - and achieve core fitness.
Workout Exercises To Flatten Abs, Achieve Core Fitness And Reduce Lower Back Pain
- By R. Adam Shore
- Published 01/1/2008
- Fitness
- Unrated
Why should you care about muscles you can't even see? The answer is, among other reasons, to flatten abs, eliminate back pain - particularly lower back pain - and achieve core fitness.
Fit For Life: A Healthy Lifestyle - Start Walking
- By R. Adam Shore
- Published 01/1/2008
- Fitness
- Unrated
More than 50% of all Americans are overweight or obese. These are conditions that contribute to the risks of chronic health conditions. These conditions include high blood pressure, diabetes and coronary heart disease. Start to do something about it today - start with a walk around the block.
What I Saw At The Gym: Kind Of Like A Solar Eclipse
- By R. Adam Shore
- Published 01/1/2008
- Fitness
- Unrated
Is just me or are some of the things that folks wear to the gym enough to burn your retina, permanently? You know like a solar eclipse when the experts warn that looking right at it without a filter will cause irreparable damage. Read on for details but be warned, this will not be pretty.
The 7 Things That Personal Trainers Do To Tick Clients Off
- By R. Adam Shore
- Published 01/1/2008
- Fitness
- Unrated
Over the years we have had our share of both excellent and suspect Personal Trainers. From these experiences come the 7 things that they do to tick clients off.
Interval Training Or How I Survived 58 Minutes And 11 Seconds
- By R. Adam Shore
- Published 01/1/2008
- Fitness
- Unrated
Interval training is sheer torture and a fabulous workout. Expect to get your heart rate cranking and burn tons of calories, if you survive.