Articles

vasili gatsinaris

Dr. Vasili Gatsinaris is a native of Southern California who graduated with a degree in Biology from the University of California Irvine and received his doctorate from Los Angeles Chiropractic College. Gatsinaris is the Founder of Next Level Wellness Center in Irvine. www.NextLevelWellnessCenter.com

 Articles by this Author

10 Tips on Preventing Basketball Injuries

Basketball can take its toll on your body. I have created 10 tips on preventing those painful injuries.

Are you experiencing pain or loss of movement in your shoulder? Do you have pain radiating down your arm or does it go numb if held in certain positions? Have you noticed a loss of use in typing speed or motor function? Did you know that this may be resulting from muscles in your neck and back?

Knee problems are a nuisance for athletes and non-athletes. With proper care including stability exercise and proper techniques when using your knees for other exercise can mean the difference between pain and immobility OR getting on with your life and having fun.

The serratus anterior is a group of muscles connected to the rib cage that help stabilize the shoulder blades. If this muscle is poorly developed due to poor development or instability, the shoulder blade will wing out, or appear to protrude from the back.

No popular authors found.
No popular articles found.