Faustin Michaels
Learn to Shift Your Calories and Lose 9 Pounds Every 11 Days Along With Other Exciting Diet Facts and Helpful Never Before Heard Information.
Articles by this Author
The Top 5 Questions & Answers About Abdominal Exercises...
- By Faustin Michaels
- Published 08/6/2008
- Health
- Unrated
In this article I offer the top 5 questions and answers about abdominal exercises.
Abdominal Fat Is Tied To Coronary Trouble!
- By Faustin Michaels
- Published 08/6/2008
- Health
- Unrated
In this article I discuss a study where the waist-hip ratio is a better predictor of coronary heart disease.
We All Have Choices When Forced to Eat Fast-Food - Make Healthy Ones!
- By Faustin Michaels
- Published 08/6/2008
- Health
- Unrated
In this article I talk about what foods to avoid while at a fast food restaurant. Additionally I offer tips to promote healthy living.
Abdominal Muscles - Where Are They? & How They Work?
- By Faustin Michaels
- Published 08/5/2008
- Health
- Unrated
In this article I talk about the where the Abdominal Muscles are located and their functions. I also discuss what exercises do to the different abdominal muscle groups.
The Truth About Daily Calorie Limits...
- By Faustin Michaels
- Published 08/5/2008
- Weight Loss
- Unrated
In this article I discuss in my opinion the two most frequently asked questions from dieters.
The Food Pyramid And Healthy Eating...
- By Faustin Michaels
- Published 08/4/2008
- Nutrition
- Unrated
In this article I am going to touch on the truth's of the "food pyramid" and its use towards healthy living.
The 3 Best Abdominal Exercises that Are Not Considered Traditional
- By Faustin Michaels
- Published 08/3/2008
- Muscle Building
- Unrated
Instead of the typical Ab routines that we see so often with crunches, sit-ups, leg lifts, etc... I would like to give you some better options for metabolism-boosting high intensity workouts that work your entire body while also working your abs...
How To Avoid Food Marketing Deception And Make Healthy Choices At The Grocery Store
- By Faustin Michaels
- Published 07/31/2008
- Weight Loss
- Unrated
In this article I am going to offer some examples of healthy foods in their natural state, and counterfeit versions of these foods claiming that they were healthier than the original... Dont fall prey to this deception!
Do You Really Need "Cardio"?
- By Faustin Michaels
- Published 07/31/2008
- Weight Loss
- Unrated
In this article, I have an intriguing discussion about cardio workouts, which will hopefully get you thinking differently, and trying new things.
Does Calorie Counting Work For Weight Loss? The "Starvation" Diet?
- By Faustin Michaels
- Published 07/29/2008
- Weight Loss
- Unrated
I have found that like me most people think that the fastest way to lose fast weight is to cut down on their calories every day. This is not the case. I will discuss why in this article.