Calasanz Martinez
Calasanz is the creator the Calasanz System, a combination of various martial arts and a unique system of holistic exercises called Physical Arts, which improve strength, tone, flexibility, endurance, balance, coordination, muscle unity, and well-being for all. http://www.interdojo.com
Articles by this Author
Training the Street Fighter
- By Calasanz Martinez
- Published 10/21/2008
- Martial Arts
- Unrated
An instructor must take a special approach when dealing with street fighters in their dojo. But if done right, it can be rewarding!
The Next Level: Making Progress in the Martial Arts
- By Calasanz Martinez
- Published 10/18/2008
- Martial Arts
- Unrated
A good martial arts program and instructor should push you to reach higher and higher levels of progression.
Physical Activity Guidelines for Americans and the Martial Arts: A Complete Package
- By Calasanz Martinez
- Published 10/18/2008
- Fitness
- Unrated
Its no secret that Americans list low among the rest of the world when it comes to being healthy. Here is a suggestion for exercise in light of a new release put out by the U.S. Department of Health and Human Services.
Why You Should Avoid "Style Hopping"
- By Calasanz Martinez
- Published 10/8/2008
- Martial Arts
- Unrated
Going from style to style without a good foundation can leave you confused and limit your ability to excel in the martial arts.
The Eyes Have It! Eye Contact and the Martial Artist
- By Calasanz Martinez
- Published 10/8/2008
- Martial Arts
- Unrated
Both eye contact and area of focus are 2 very important factors in martial arts training.
Don't Empty Your Cup, Just Check Your Ego At the Door
- By Calasanz Martinez
- Published 10/6/2008
- Martial Arts
- Unrated
A different perspective on the ancient martial arts wisdom "empty your cup".
Dealing With Troublemakers: Rival Schools and Street Fighters
- By Calasanz Martinez
- Published 10/6/2008
- Martial Arts
- Unrated
Opening a martial arts school comes with quite a bit of responsibility including dealing with rival schools and trouble makers. Here's some suggestions on how to deal with them.
The Fitness Alternative: Choosing Martial Arts for Your Exercise Routine
- By Calasanz Martinez
- Published 09/25/2008
- Fitness
- Unrated
Tired of the gym? Don't like the atmosphere? Not making progress? Well then consider martial arts for your next fitness routine.
Martial Arts and the Perfectionist
- By Calasanz Martinez
- Published 09/22/2008
- Martial Arts
- Unrated
A martial arts instructor talks and gives suggestions on teaching the perfectionist.
Training the Martial Arts or Fitness Beginner
- By Calasanz Martinez
- Published 09/18/2008
- Martial Arts
- Unrated
There is a completely different approach to teaching a beginning martial arts or fitness student compared to an experienced athlete.