Helen Hecker
Helen Hecker heads Twin Peaks Press a 25-year-old PR, marketing, publishing co., publishes "Helen's Hecker's Biz Hotline" for small/home biz/entrepreneurs, publishes books, gift basket DVDs, "Helen Hecker's Health Secrets Hotline," websites include: http://www.howtomakebeautifulgiftbaskets.com
Articles by this Author
5 Causes of Sinus Infections and Sinus Problems - Nurse's Guide
- By Helen Hecker
- Published 10/21/2008
- Diseases and Conditions
- Unrated
If you're having sinus headaches, sinus pressure or pain or other sinus problems regularly or you have chronic sinus infections you may want to know what may be causing them.
Eat Raw Foods - Lose Weight - Get Well Fast! - Nurse's Guide
- By Helen Hecker
- Published 10/18/2008
- Nutrition
- Unrated
If you want to enjoy superior health like I do think about eating more raw foods. What are raw foods? Raw foods include fruits, vegetable, nuts and seeds.
What Causes an Acute Sinus Infection or Sinusitis? - Nurse's Guide
- By Helen Hecker
- Published 10/18/2008
- Diseases and Conditions
- Unrated
If you're wondering whether you have acute or chronic sinusitis I'll focus on what acute sinusitis is caused by in this article. Sinusitis also means a sinus infection. Sinus infections can cause a wide range of sinus symptoms, including coughing, sneezing, sore throat, pressure, sinus headache, even eye pain, tooth pain or jaw pain and other sinus problems.
Pain Relief Tips - Are Your Pills Adding To Your Pain? - Nurse's Medication Guide
- By Helen Hecker
- Published 10/14/2008
- Health
- Unrated
Have you been carrying around pain for a long time or even a short time and can't seem to get rid of it or feel any relief? I know many people who finally got rid of their pain, or diminished it greatly by stopping one or more of the medications they were taking. Pills often don't help and can cause you more pain and grief.
Pain Relief - How Exercise Can Help Reduce Your Pain - New Studies Show! - Nurse's Report!
- By Helen Hecker
- Published 10/10/2008
- Diseases and Conditions
- Unrated
If you're living with chronic pain, physical exercise may be the last thing on your mind. The thought of doing any physical exercise may make you want to collapse in a heap.
Pain Relief - How To Tell If You Have Fibromyalgia? Nurse's Guide
- By Helen Hecker
- Published 10/10/2008
- Diseases and Conditions
- Unrated
Years ago, after much suffering, I was diagnosed with fibromyalgia. But through a sheer stroke of luck I cured myself! I no longer suffer from fibromyalgia and many years have passed now.
Pain Relief - Is Tennis Elbow Causing My Burning Arm Pain? - Nurse's Guide
- By Helen Hecker
- Published 10/10/2008
- Health
- Unrated
If you're having burning arm pain and don't know the cause, tennis elbow comes to mind.
Back Pain Relief? - Should You Have Back Surgery? - Nurse's Guide
- By Helen Hecker
- Published 10/9/2008
- Diseases and Conditions
- Unrated
If you're having back pain, whether upper back pain, mid back or lower back pain, lumbar spasms, sciatica or spine discomfort and it has become chronic, you may be thinking that your best option is back surgery.
Back Pain Relief? - Should You Have Back Surgery? - Nurse's Guide
- By Helen Hecker
- Published 10/9/2008
- Diseases and Conditions
- Unrated
If you're having back pain, whether upper back pain, mid back or lower back pain, lumbar spasms, sciatica or spine discomfort and it has become chronic, you may be thinking that your best option is back surgery.
Weight Loss - Best Way To Get Rid of Belly Fat Fast! - Nurse's Guide
- By Helen Hecker
- Published 09/26/2008
- Weight Loss
- Unrated
If you want to get rid of belly fat fast the best way to do it is through exercise. Of course you can count calories or go on a raw food diet too but the exercise will help whittle the belly fat away.