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			<title><![CDATA[More to Dieting Than Diet]]></title>
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			<description><![CDATA[An overview of the steps involved in losing weight and maintaining a healthy diet.  Including the one key component to weight loss that most people overlook.]]></description>
			<author>no@spam.com (Vi Rech)</author>
			<pubDate><![CDATA[Fri, 21 Mar 2008 20:23:15 EDT]]></pubDate>
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