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			<title><![CDATA[The Ocean of Mind: How to Redirect Your Mental Energy, Find Stillness and Peace]]></title>
			<link>http://article.nanolive.com/articles/101247/1/The-Ocean-of-Mind-How-to-Redirect-Your-Mental-Energy-Find-Stillness-and-Peace/Page1.html</link>
			<description><![CDATA[How can I stop my mind? Instead of focusing on stopping the activity of the mind, I encourage people to redirect the energy of their mind to help them gain, rather than deplete energy.]]></description>
			<author>no@spam.com (Heather Ash Amara)</author>
			<pubDate><![CDATA[Sat, 17 May 2008 14:37:30 EDT]]></pubDate>
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			<title><![CDATA[Toltec Wisdom: The Energy of Agreements and How to Live Life in Love]]></title>
			<link>http://article.nanolive.com/articles/93901/1/Toltec-Wisdom-The-Energy-of-Agreements-and-How-to-Live-Life-in-Love/Page1.html</link>
			<description><![CDATA[Core agreements made from a place of fear and scarcity limit our expression of our essential light and love.  Learn from the wisdom of the Toltec how some agreements sap our energy, and how to make new ones that allow you to shine your best self in the world.]]></description>
			<author>no@spam.com (Heather Ash Amara)</author>
			<pubDate><![CDATA[Sat, 26 Apr 2008 22:50:36 EDT]]></pubDate>
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			<title><![CDATA[How to Take Action to Be and Live Your Authentic Self]]></title>
			<link>http://article.nanolive.com/articles/83870/1/How-to-Take-Action-to-Be-and-Live-Your-Authentic-Self/Page1.html</link>
			<description><![CDATA[A concrete process to move towards your authentic self or integrity, for those times when you know something in your life is out and needs to change.]]></description>
			<author>no@spam.com (Heather Ash Amara)</author>
			<pubDate><![CDATA[Mon, 24 Mar 2008 22:03:48 EDT]]></pubDate>
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			<title><![CDATA[How See Through the Eyes of the Shaman and Align Yourself with Joy]]></title>
			<link>http://article.nanolive.com/articles/79317/1/How-See-Through-the-Eyes-of-the-Shaman-and-Align-Yourself-with-Joy/Page1.html</link>
			<description><![CDATA[Perceive the world from an energetic standpoint, as shamans do. Reclaim the keys to healing and open yourself to deep connection with all life.]]></description>
			<author>no@spam.com (Heather Ash Amara)</author>
			<pubDate><![CDATA[Mon, 10 Mar 2008 10:19:16 EDT]]></pubDate>
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			<title><![CDATA[Celebrate Your Life: Infuse it with Joy and Spirit]]></title>
			<link>http://article.nanolive.com/articles/74259/1/Celebrate-Your-Life-Infuse-it-with-Joy-and-Spirit/Page1.html</link>
			<description><![CDATA[Celebrate the many transitions in your life, from difficult to ecstatic. Weave a thread of spirit into everything you do. Be in the present moment with your full, conscious attention.]]></description>
			<author>no@spam.com (Heather Ash Amara)</author>
			<pubDate><![CDATA[Wed, 27 Feb 2008 11:53:56 EST]]></pubDate>
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			<title><![CDATA[Five Steps to Uncover and Clear Conflicting Internal Beliefs]]></title>
			<link>http://article.nanolive.com/articles/74245/1/Five-Steps-to-Uncover-and-Clear-Conflicting-Internal-Beliefs/Page1.html</link>
			<description><![CDATA[Learn to uncover and clear conflicting beliefs that make you confused and indecisive.]]></description>
			<author>no@spam.com (Heather Ash Amara)</author>
			<pubDate><![CDATA[Wed, 27 Feb 2008 11:24:35 EST]]></pubDate>
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			<title><![CDATA[Mental Integrity: Five Techniques to Quiet the Mind]]></title>
			<link>http://article.nanolive.com/articles/70889/1/Mental-Integrity-Five-Techniques-to-Quiet-the-Mind/Page1.html</link>
			<description><![CDATA[Learning to consciously direct our mind leads us into mental integrity, where we can hear our own true voice and open to all possibilities.]]></description>
			<author>no@spam.com (Heather Ash Amara)</author>
			<pubDate><![CDATA[Mon, 04 Feb 2008 22:01:50 EST]]></pubDate>
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			<title><![CDATA[How to Create Space Internally to Hear the Divine]]></title>
			<link>http://article.nanolive.com/articles/70316/1/How-to-Create-Space-Internally-to-Hear-the-Divine/Page1.html</link>
			<description><![CDATA[When you clear your mind, express your emotions, and cleanse your physical body, you release what you are not. You create space for the Divine to enter and remind you who you are. The more space you have internally the easier it is to listen and tap into Spirit's wisdom and clarity.]]></description>
			<author>no@spam.com (Heather Ash Amara)</author>
			<pubDate><![CDATA[Fri, 01 Feb 2008 16:55:41 EST]]></pubDate>
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